My Gifts to YOU

I am working with people who are dedicated to using this time to grow and shift their lives.

Don’t want to go back to “normal”?  
I get it. 
The way we have been living is far from normal.

Are family and friends counting on you to be a stable presence who helps guide them through stresses and challenges? Do you find you are digging deep but still struggle to get through your own mixed emotions to stay grounded, calm and sane? 
Don't let the stress get you down.

I needed to take the last few months to get quiet and reorient myself to what is happening, to get to where I am ready to support you in doing the same. 

If you are up for meeting the biggest challenge in life you may ever see with courage and purpose, join me in learning to Lead With Presence. 

Every unique one of us counts!

• Online Zoom workshop, Lead With Presence 
Sign up for Friday June 12th, 9-10:30am.  
No charge, but you must register to get an invitation.

 Set up a 15 minute no charge laser-focused Clarity Session
 to explore what matters most to you. (spaces are limited)

Connect with me now
Email me at DrB@LiveWithVitality.com or text/call 215-736-3803 

Will you be at the forefront of helping create a world based on love, cooperation, and an expanded vision of what is possible? 

That is my mission and goal.  Join me. 

 

 


Today I want to remind you that 
YOU ARE AMAZING.   
Always remember that. 
 

The miraculous divine intelligence that creates and births a baby is still in you 
no matter what your age. 
 

Since the day you were born your immune system has kept you alive, 
every moment of every day.  


It does matter what you eat (good nutrition), what you drink, and how you sleep. 
Most of you know that, don’t let anyone tell you otherwise. 
 Choose wisely. 

 

Being in nature is good for you, breathe fresh air (in between mask wearing)
Stand barefoot in the grass…

 

Remember to laugh.  
This may sound irreverent to some, being that the world is in such chaos.  
Yet for many of us it is life saving - feelings of grief or sadness can co-exist with joy. 

 

Focus on the good and beauty all around you.
Stress and fear deplete your immunity. 
Turn off the news, play a game, connect with others, read a good book, garden, create something, take a walk, meditate, exercise.

You are not powerless. 
You are not a “sitting duck” as the old saying goes.  
Be proactive - take care of yourself.
Help others do the same. 
The large majority of us will be OK! 

 

Realize that everyone, regardless of age, gender, status, political party, 
or anything else that seems to divide us,
is dealing with the uncertainty of these times.  
Be patient with yourself and others. 

 

Trust your intuition. 
There is much confusion. Gather information and knowledge from various sources.
Use your head, and at the same time trust your guts, the brain in the belly. 
If something doesn’t feel right, sit with that - there may be some validity to what you are feeling. 
 

Reach out. 
Many people are alone, have trouble getting out for groceries, or have few friends or family available to help them. Reach out as you can.
And if you need help, allow others to help you.
 

You are a being of light and energy.
There is a force that animates you, beats your heart, digests your food, sees, hears, absorbs oxygen, runs your whole body…this wisdom, this intelligence, is with you every moment. 

 

(The above info is not to be construed as medical advice and is my opinion only. Please consult your own health practitioner for specific advice for you. If you are in need of medical care or intervention call your MD, ER, 911 or appropriate help.) 

Will you be at the forefront of helping create a world based on love, cooperation, and an expanded vision of what is possible? 

That is my mission and goal.  Join me.
Peace, Shalom, Salaam, Namaste. 

I will be in touch again next week. 

 

Much love,
Dr. B.

Watch the movie STRESSED!

A study was done in our city of Philadelphia at the Marcus Institute of Integrative Health at Jefferson that revealed stunning results in the brain imagining of subjects that had anxiety levels at 9-10.

 

Within 4-6 sessions of NET (Neuro-Emotional Technique) brain imaging showed dramatic decreases in activity of the trauma/anxiety centers of the brain, leaving people able to think and speak about the trauma or events with calm. 

 

Check it out below!

 

Then call Dr. Burger for a No Charge 30-minute session to experience this fascinating way of releasing stress from the body/mind once and for all!

 

 

Available now on Google Play, & iTunes

You’ll find the full movie here:  https://stresseddoc.com

Check out  Dr. Burger's articles in the Being Well newsletter!

Dr. Burger is incorporating the stress release techniques of NET (Neuro-Emotional technique), the principles of The Embodied Present Process and an overall focus on wholeness which blends perfectly with the healing principles of chiropractic and holistic health.

 

Sessions can be individual, couples, groups, and can be virtual on the phone or Skype.

 

If ever there was a time on this planet that we are called to being our best selves it is now.

 

To schedule a workshop for your group or organization write to DrB@LiveWithVitality.com.

 

Locate and Release Stress in the Body Neuro Emotional Technique

by Michelle Bense

 

Stress responses do not live entirely in the brain, as emotional stresses. Other parts of the body can hold stress responses as well - think of the feelings of “butterflies” in the stomach or a “lump” in the throat. Neuro-Emotional Technique (NET) can identify where those negative response patterns exist - whether we are aware of it or not - and help release them. 

 

NET is a mind-body technique that...(keep reading)

Health Articles

Improvement in Breathing, Sleeping, and Infections in Cystic Fibrosis Patient Under Chiropractic
Improvement in Breathing, Sleeping, and Infections in Cystic Fibrosis Patient Under Chiropractic
The Annals of Vertebral Subluxation Research published a case study on October 28, 2019, documenting the improvement of a patient with cystic fibrosis while under chiropractic care. Cystic Fibrosis Foundation defines the condition on their website. "Cystic fibrosis is a progressive, genetic disease . . .
Read More
Earaches and Infection Gone and Ear Tube Surgery Canceled Due to Chiropractic
Earaches and Infection Gone and Ear Tube Surgery Canceled Due to Chiropractic
In the September 9, 2019, issue of the Journal of Pediatric, Maternal & Family Health appears a case study that documents how chiropractic helped a young girl who was suffering with ear infections recover and avoid scheduled ear tube surgery. . . .
Read More
Menstrual Cycle Returns and Low Back Pain Gone with Chiropractic
Menstrual Cycle Returns and Low Back Pain Gone with Chiropractic
Published in the Annals of Vertebral Subluxation Research on December 5, 2019, is the documented results of chiropractic care helping a woman who was suffering from lower back pain and a chronic loss of her normal menstrual cycle. . . .
Read More
Elderly Patients with Neck Pain Helped with Chiropractic
Elderly Patients with Neck Pain Helped with Chiropractic
A study published on December 18, 2019, in the journal Chiropractic & Manual Therapies looked at the outcomes of chiropractic care for elderly patients who were suffering with neck pain. The study was performed in Australia involving 288 Doctors of Chiropractic who contributed reports on elderly patients . . .
Read More

Office Hours

Sunday closed
Monday NET / Coaching 10-7
Tuesday  10-1 & 2:30-6:30
Wednesday Call For Appointment
Thursday Call For Appointment
Friday Call For Appointment
Saturday

10:00- 1:00

Other hours are available by appointment for NET/Deep Coaching and other consultations Call for Availability 

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Featured Testimonial

" Dr. Susan Burger is the best chiropractor I've ever gone to (and I've been to quite a few). I feel that she is in the top 1% of chiropractors in terms of knowledge, ability, tool-set, thoroughness, and the results I consistently get. I highly recommend her. She is also very effective as a N.E.T. (neural emotional technique) healing practitioner. "

Jill Bronson reviewed Dr. Susan Burger's Vitality Center — 5 star

 CLICK HERE! 
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